Dr. Relax: Athletes: Tennis

Tennis

A new, web-based system of individualized psychological training now guarantees the development of a winning edge. Athletes who use this two part, basic mental training system will master the essential psychological skill needed to greatly elevate their game.

Through the use of two audiocassette tapes and unlimited electronic consultation with Dr. Beale, this system teaches golfers, over a four-week period, how to enter the ideal psychological state sometimes referred to as "The Zone". As a result of the training and consultation players quickly learn how to apply the three basic skills of:

I. Voluntary Relaxation/Arousal Control
II. Mental Rehearsal
III. Cognitive Restructuring (Attitude Adjustment)

Research and experience have proven that Peak Performance on the tennis court is the result of proper physical training and preparation, proper nutrition and diet and proper psychological training and preparation. Most tennis competitors are aware of and use proper physical and nutritional preparation but very few incorporate all three essential ingredient into their training regimen. With this low cost, highly effective system of mental preparation every player can now include all three essential areas in their training and as a result, perform more consistently at the top of their potential.

Order your comprehensive Basic Mental Training Program today and start your journey down the path to even greater success on the courts.

Positive results are guaranteed or your money back. We accept Master Card and Visa by phone, fax and e-mail or checks.